Psychologie et Hypnothérapie - Psychology and Hypnotherapy

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Stress Management

In my practice I have found that patients' difficulties are magnified when they are under stress. This is why I propose to receive you for 5 or 10 sessions according to your needs: including a part of psychoeducation on stress and its functioning. Then we will discuss the tools for stress management and finally few sessions of application of the chosen psycho-corporal method in order to accompany you in the use of this method.

These sessions can take place individually or in groups. For group sessions, a minimum of five participants is required.

Due to pandemic, only individual sessions are currently offered.

Pack of 5 sessions: 700 CHF

Pack of 10 sessions: 1300 CHF.